Our Classes

Yoga for Every Body
I offer a variety of classes designed to suit different needs and experience levels:

Beginner’s Yoga –

Gentle introduction to poses, breathing, and relaxation

Intermediate Flow – 

Dynamic sessions to build strength, flexibility, and focus through flowing sequences.

Therapeutic Yoga – 

Specialized yoga to support back pain, stress relief, emotional balance, and overall well-being.

Private Sessions – 

One-on-one classes tailored to your specific goals, body type, and lifestyle needs.