Welcome
Hi, I’m Rupal—a certified yoga instructor with over 1,100 hours of training and a deep love for sharing the healing power of yoga. My journey combines traditional yogic wisdom with a strong scientific background, creating classes that are both soulful and effective.
Whether you’re brand new to yoga or an experienced practitioner, my aim is to guide you towards balance, strength, and inner peace in a safe, supportive space. Together, we’ll explore movement, breath, and mindfulness to nurture your body, calm your mind, and uplift your spirit.
Come as you are—leave feeling lighter, stronger, and more connected to yourself.
Check out some of our favorite snapshots over the years! Our kids sure love to explore.
Have we told you what's going on recently? Read about some of our favorite family adventures and find out whats new.
Through trial and error learned a few things along the way. Blowouts, bandages, and boredom... it never stops! Have a look at some helpful things we've discovered.